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Spread a healthy living message to everyone you know.

Health affects everything: Your quality of life. Your emotional and mental well-being. Your relationships, work, and finances. Even what you do for fun.

So don’t take your health for granted. Spread a healthy living message to everyone you know. It’s not hard to do. You can ride your bike more and motivate others to do the same. Or start a community garden that gets your neighbors moving and socializing. Good health is contagious, and little choices can make a big impact.

As ghandi said, “You must be the change you wish to see in the world.”

You must be the change you wish to see in the world.

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