Anoka Massage & Pain Therapy & Acupuncture, Anoka, MN

We look forward to seeing your smiles! Masks are optional in the clinic.

Welcome to Anoka Massage & Pain Therapy

We have passion to go beyond wellness for our clients to live their very best lives.

Wellness Shoppe

We focus & deliver:

A total body wellness philosophy that is steeped in treating the whole person – body, mind and spirit.
A pain free life. Imagine being able to enjoy each day to its fullest.
Extraordinary level care, customized services, wellness practices and products.

Contact Anoka Massage & Pain Therapy today!

We help our patients suffering from pain due to:

Take the first step to your freedom from pain.

Three Reasons to Add Deep Breathing to Your Daily Routine

Published September 18, 2023

You might think breathing is second nature, right? You’re doing it right now as you are reading this. But did you know that there are different kinds of breathing and that what is called deep breathing can have important health benefits? Read on to learn just three of the most important reasons you should add deep breathing to your

Acupuncture for Healthy Weight Management

Different weight loss drugs and diets are always coming into and out of fashion as different celebrities endorse different programs and plans. If you are looking for a long-term, drug-free solution, acupuncture just might be the perfect fit for you.

8 Benefits of Practicing Regular Meditation

Meditation has a reputation for several health benefits but here are the top eight reasons establishing a regular meditation routine can improve your overall health and wellbeing. But first, what is meditation? It is defined as the regular process of training your mind to focus and redirect your thoughts.

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