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Our Massage Therapists are licensed through the City of Anoka.











Welcome to Anoka Massage & Pain Therapy

We have passion to go beyond wellness for our clients to live their very best lives.

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Acupuncture

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Massage

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Wellness Shop

We focus & deliver:

  • A total body wellness philosophy that is steeped in treating the whole person – body, mind and spirit.
  • A pain free life. Imagine being able to enjoy each day to its fullest.
  • Extraordinary level care, customized services, wellness practices and products.

Contact Anoka Massage & Pain Therapy today!

Call to schedule same day appointments.

763.421.2807
Book Online
Wellness Shop

We help our patients suffering from pain due to:

  • auto accidents
  • sports mishaps
  • work injuries
  • chronic pain and tension
  • Find natural relief from pain without the use of harmful medications

Take the first step to your freedom from pain.

763.421.2807
Book Online

How Acupuncture Complements Sports Medicine: An Integrated Approach

Published April 20, 2026
How Acupuncture Complements Sports Medicine: An Integrated Approach

Modern sports medicine has evolved far beyond rest, ice, and painkillers. Today’s athletes, both professional and recreational alike, are increasingly supported by multidisciplinary care teams that may include physicians, physical therapists, athletic trainers, chiropractors, nutritionists, and mental performance coaches. Within this integrated model, acupuncture has emerged as a powerful complementary therapy, bridging ancient medical wisdom with contemporary sports science.

What Is Moxibustion?

What Is Moxibustion?

Moxibustion is a traditional therapy rooted in East Asian medicine that involves the application of heat to specific points on the body using moxa, a dried form of the herb Artemisia argyi (commonly known as mugwort). The goal is simple but powerful: warm the body, stimulate circulation, and support the natural flow of energy, often referred to as qi,

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When Your Next Meal is Part of the Treatment Plan

When Your Next Meal is Part of the Treatment Plan

For many chronic health issues, everyday exposures matter most. Food isn’t only fuel. It’s raw material, signaling molecules, and a daily set of “instructions” your body reads repeatedly.

The idea of food as medicine isn’t new. It shows up in traditional healing systems, in public health, and increasingly in modern clinical research. The most useful way to think about

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