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Our Massage Therapists are licensed through the City of Anoka.











Welcome to Anoka Massage & Pain Therapy

We have passion to go beyond wellness for our clients to live their very best lives.

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Acupuncture

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Massage

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Wellness Shop

We focus & deliver:

  • A total body wellness philosophy that is steeped in treating the whole person – body, mind and spirit.
  • A pain free life. Imagine being able to enjoy each day to its fullest.
  • Extraordinary level care, customized services, wellness practices and products.

Contact Anoka Massage & Pain Therapy today!

Call to schedule same day appointments.

763.421.2807
Book Online
Wellness Shop

We help our patients suffering from pain due to:

  • auto accidents
  • sports mishaps
  • work injuries
  • chronic pain and tension
  • Find natural relief from pain without the use of harmful medications

Take the first step to your freedom from pain.

763.421.2807
Book Online

When Your Next Meal is Part of the Treatment Plan

Published March 23, 2026
When Your Next Meal is Part of the Treatment Plan

For many chronic health issues, everyday exposures matter most. Food isn’t only fuel. It’s raw material, signaling molecules, and a daily set of “instructions” your body reads repeatedly.

The idea of food as medicine isn’t new. It shows up in traditional healing systems, in public health, and increasingly in modern clinical research. The most useful way to think about

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Cupping + Acupuncture: More Than the Sum of its Parts

Cupping + Acupuncture: More Than the Sum of its Parts

Do any of these scenarios sound like your life: a stubborn knot between the shoulder blades, a low-back flare that keeps returning, or a neck that feels “stuck” after long hours at a desk? Acupuncture needles can calm the nervous system and change pain signaling and cupping can mechanically decompress tight tissue and improve local circulation. Used together thoughtfully and

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Electroacupuncture: Ancient Wisdom, Modern Current

Electroacupuncture: Ancient Wisdom, Modern Current

The clinic was quiet except for the soft hum of a small device on the treatment table. A runner lay comfortably, acupuncture needles placed along her calf and lower back to address chronic pain that kept her from her regular running routine. 

Because of the chronic and nagging injury, she turned to acupuncture to find healing. But it wasn’t

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