Health WellNews

Fall is a favorite season for many people. The weather starts to get a little cooler, things begin to slow down and preparations for the holidays are in full swing. For many others, fall is not so festive. Many people get sick during the fall months, allergies can flare up and many don’t like that the hours of sunlight decrease steadily, sometimes leading to seasonal depression.… Read the rest

Fall is a time of transition for nature, as well as our own bodies. In Traditional Chinese Medicine (TCM), each season is associated with specific organ systems. During the autumn months, the lung and large intestine energetic meridians are in control. It is extremely important to improve lung function during the fall months to allow for an easy transitional period and to prepare for the upcoming winter months.… Read the rest

Hay fever, which is medically termed allergic rhinitis, is an ailment that affects nearly 20 million people in the United States, according to the Centers for Disease Control. Hay fever is actually an allergy caused by pollen or dust, which causes the mucous membranes of the eyes and nose to become itchy and inflamed, resulting in sneezing, a runny nose and watery eyes.… Read the rest