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- Anoka Massage & Pain Therapy710 East River Road
Anoka, MN 55303763-421-2807
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Mon - Fri 9:30am-8pm Saturday 10am-4pm Latest Articles:
- Five Facts You Might Not Know About Acupuncture
- Family Exercise in the Winter
- Immune System Health and TCM
Health WellNews
Five Facts You Might Not Know About Acupuncture
Acupuncture is just one facet of a more inclusive medical system known as Traditional Chinese Medicine (TCM). This medical system has been around for about 3,000 years and it has helped thousands of people live long, happy, healthy lives. Acupuncture uses tiny, solid, stainless steel needles that are inserted into the body, which stimulates the nervous and immune systems, bringing balance back to the body.… Read the rest
Family Exercise in the Winter
You’re not imagining it. As the days grow shorter and the air cooler, the kids are getting restless and you may be too. According to the Center for Disease Control (CDC), kids need at least 1 hour of physical activity…every day. Adults should be partaking in either 2.5 hours of exercise at a moderate level OR 1.25 hours of vigorous exercise per week, minimum.… Read the rest
Immune System Health and TCM
Viruses, germs and bacteria are everywhere. They are in the food we eat, the air we breathe, and the water we drink. According to Chinese medicine, they do not cause disease. When a certain organ system is already weak and unable to resist outside invasion, it is therefore prone to attack by germs, such as viruses and bacteria.… Read the rest