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5 reasons you need a Detox and What to Do About It

5 Reasons You Need a Detox

  1. You have symptoms like fatigue, brain fog, achiness, digestive issues, allergies and headaches.
  2. You can’t lose weight and keep it off.Smiling Woman
  3. You can’t control your sugar and carb cravings.
  4. You get too little sleep, too little exercise, eat too much processed food, have too much stress, and not enough “you” time.
  5. You never have detoxed.

5 Ways you can Detox

  1. Take a vacation from drugs: avoid sugar, flour products, artificial sweeteners, caffeine and alcohol.
  2. Eat protein at every meal.
  3. Fight sugar with fat.
  4. Get an ionCleanse.
  5. Get support from a pro.

Isn’t it time you felt like your vibrant self again? Schedule your appointment today!

 

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