« Muscle is a terrible thing to waste

Important Note: The website and services are in no way intended to be professional medical advice, or substitute for professional medical advice, nor do they provide medical services. Furthermore, it is expressly noted that some personal health improvement programs are not appropriate for individuals who have certain medical or other health conditions.

YOU ARE STRICTLY RESPONSIBLE FOR SEEKING MEDICAL ADVICE FROM A PHYSICIAN PRIOR TO PARTICIPATING IN ANY PERSONAL HEALTH IMPROVEMENT PROGRAM.