Too much added sugar doesn’t just make us fat. It can also make us sick.
Did you know?
- Growing scientific evidence shows that eating too much added sugar over time is linked to health problems, including serious diseases such as heart disease, diabetes and liver disease.
- Long-term, excessive consumption of added sugar can also disrupt your bodyʼs natural hormonal balance, creating a condition called metabolic syndrome, which is linked to many forms of chronic disease.
- “Sugar belly” (excess fat around your midsection) is one possible sign that you might have metabolic syndrome.
Learn how we can help you kick sugar to the curb and reclaim your health!