How Long Will My Massage Session Last?

The average full-body massage or bodywork session lasts one hour. A half- hour appointment only allows time for a partial massage session, for instance the neck and shoulders, back, or legs and feet. Many people prefer a sixty-to-ninety-minute session for optimal relaxation.

At Anoka Massage & Pain Therapy, when you schedule a one hour massage, you get a full 60 minutes of treatment on the table.

Always allow relaxation time prior to and after the session. Hot tubs, steam baths, and saunas can assist in the relaxation process.

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