Soda and sports drinks are the largest source of added sugar in the American diet

Soda and sports drinks are the largest source of added sugar in the American diet.Soda and sports drinks are the largest source of added sugar in the American diet.

Did you know?

  • Drinking just one 12-oz. soda every day, or 7 sodas per week, can increase your risk of dying from heart disease by almost 1/3.
  • Heart disease is the leading cause of death in the U.S.
  • Too much added sugar from soda and sports drinks can overload critical organs over time, leading to serious diseases like:
    • Diabetes
    • Heart Disease
    • Liver Disease
    • Obesity

This article was posted in Diet, Health, Nutrition. Bookmark the permalink. Follow comments with the RSS feed for this post. Both comments and trackbacks are closed.