Wellness Shoppe Cart
- Anoka Massage & Pain Therapy710 East River Road
Anoka, MN 55303763-421-2807 Clinic Hours
Mon - Fri9:30am-8pmSaturday10am-4pm
-
-
Latest Articles:
- • Seven Healthy Fall Habits •
- • 5 Ways to Stay Fit This Fall •
- • Improve Your Mental Health with Regular Meditation •
Tag Archives: healthy lifestyle
How a Healthy Lifestyle Benefits Your Mind as Well as Body
We all know that a healthy lifestyle, such as not smoking, keeping your weight down, eating right, regular exercise, and low moderate alcohol intake contributes to long-term health benefits. The recently completed Caerphilly Cohort Study expands the known benefits of a healthy lifestyle to include more evidence for improvements in cognitive function, and a reduced incidence of dementia.… Read the rest