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Tag Archives: Wellness Wednesday

Quitting smoking saves lives

By Amy Erickson | Published November 16, 2016

There are bad habits and there are bad habits. When people smoke cigarettes, cigars or pipes, they’re not just hurting themselves. Every exhale puts more than 250 dangerous chemicals into the air.

Secondhand smoke, like smoking itself, is a risk factor for four leading causes of death in the U.S. These include heart disease, cancer, respiratory illness and stroke.… Read the rest

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