Welcome to Anoka Massage & Pain Therapy

Are You tired of taking drugs for Chronic Pain?

We are here to help you live a pain free, medication free life. Imagine being able to enjoy each and every day to it’s fullest.

We can help you:

  • Treat chronic pain
  • Find natural solutions to pain relief
  • Relieve pain due to an auto accident or work injury
  • Take control of your life once and for all

We treat Chronic Pain in Anoka, MN
We Help Chronic Pain 
We treat chronic pain and manage symptoms of illness naturally. More. . .

Natural Pain Relief in Anoka, MN
Natural Pain Relief
We help relieve pain naturally without medication. More . . .

Anoka Massage
Take Control of Your Life
Are you ready once and for all to live free from pain and discomfort? More . . .

Take the first step to your freedom from pain
call Anoka Massage & Pain Therapy today 763.421.2807

We are the area’s leading complementary and integrative medicine clinic specializing in pain management. Our highly trained therapists specialize in rehabilitative Medical Massage Therapy and Acupuncture Therapies. We help our patients suffering from pain due to: auto accidents, sports mishaps, work injuries, chronic pain and tension to find natural relief from pain without the use of harmful medications. 

We use a holistic approach treating the mind and body integratively. Our multidisciplinary, holistic approach combines multiple therapies including: Massage, Acupuncture, Natural Health, Nutrition, Integrative Personal Training, Meditation and Yoga

After our expansion project in May of 2016, we became home to 12 treatment rooms, a 430 square foot Holistic and Natural Product Store, and a 300 square foot Mind-Body Studio. Our Mind Body Studio is available for outside practitioners to rent in order to further support the community through various movement therapies.

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What to put on your plate at meal time.

Whole nutrition

Deciding what to put on your plate at meal time can be hard. You want to eat healthy, but you also want to feel satisfied. The good news is that you don’t have to figure out nutritional value versus calories on your own.

Forget the old Food Pyramid. The U.S. Department of Agriculture has a new online tool

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Nutrition for Heart Health OM Nutrition & Hypertension

Blog-img-Nutrition-for-Heart-Health-OM-Nutrition

Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.

OM theory states the bitter flavor benefits the heart in moderation

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Please welcome our newest Massage Therapist to Anoka Massage & Pain TherapyMeet Ginny!