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ARE YOU STUCK IN FIRST GEAR?

ARE YOU STUCK IN FIRST GEAR?

Imagine you are driving down the road with your gas pedal to the floor. Your car runs great and gets you to where you need to be. All is good. But then you look around and notice that everyone else is whizzing right by you.

Determined to keep up with those around you, you take your car into the shop and have the mechanic give it a good once-over. … Read the rest

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100 YEARS…AND COUNTING!

100 YEARS…AND COUNTING!

 

Would you like to live to be 100? You would be surprised at how many people would answer “no” to that question. Many people are in such poor health that it is a physical and emotional struggle to get through each day, let alone an entire century. It doesn’t have to be that way.… Read the rest

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What Five Star Restaurants Teach You about Healthy Snacks for Kids

A fine meal at a good restaurant has many details. It uses fresh ingredients and interesting recipes. There is a variety of foods and the presentation is pleasing.

When food is prepared thoughtfully and beautifully, even the most basic meal becomes an experience. You can’t wait to try it. Once you start eating, you want to savor it.… Read the rest

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Acupuncture to Fight the Stress that’s Killing Us

A new study has found that modern human’s stress reactions are doing us more harm than good. In the early days of human evolution human’s needed stress indicators to release certain chemicals in our bodies so we could hunt better or escape predators. Today, however, that stress compounds as it doesn’t find the same kind of outlet and this build up stress can lead to physical problems.… Read the rest

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How to Keep Your Teeth Healthy with Acupuncture

When you think of taking care of your teeth, do you think of acupuncture?

You probably don’t and that’s not unusual. Most people believe that brushing, flossing and a trip to the dentist for a cleaning twice a year is a good dental routine. And for most, it is.

But for some people, that routine doesn’t keep their teeth in good shape.… Read the rest

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How Are Acupuncturists Educated?

Today, acupuncturists undertake three to four years of extensive and comprehensive graduate training at nationally certified schools. All acupuncturists must pass a national exam and meet strict guidelines to practice in every state.  In Minnesota, acupuncturists are licensed by the Medical Board.… Read the rest

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How Safe Is Acupuncture?

Acupuncture is extremely safe. It is an all-natural, drug-free therapy, yielding no side effects just feelings of relaxation and well-being. There is little danger of infection from acupuncture needles because they are sterile, used once, and then discarded.

… Read the rest
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What to Expect

During the initial exam a full health history is taken. Questions are asked regarding health, symptoms and lifestyle. An appropriate physical exam is conducted, including pulse and tongue diagnosis.

Gathering this information enables the practitioner to effectively diagnose and detect any specific imbalances of Qi that may have contributed to a persons health problems. The practitioner can then create a well-structured treatment plan.… Read the rest

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Is There Research on Acupuncture?

Modern Research & Acupuncture

Acupuncture has been employed as a health care modality for over 3,000 years. Modern science has begun to understand the secrets of this ancient medicine with the support of new studies conducted by leading scientists, hospitals, and medical research facilities from all over the world. Today, acupuncture is receiving wide acceptance as a respected, valid and effective form of health care.

… Read the rest
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What is Chinese Medicine?

We offer a wide variety of services based on Oriental Medicine principles.  Please see the links below for detailed information on each modality.

Acupuncture

Acupuncture is one of the oldest, most commonly used forms of medicine in the world. Originating in China more than 4,000 years ago, acupuncture is currently one of the most widely researched, practiced, and respected forms of complementary medicine in the U.S.… Read the rest

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