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Do I Need to Disrobe for my Massage?

Your comfort level is very important to us and although it is customary to remove all clothing for your massage, you can leave as much  or as little clothing on as you like. 

It is the policy of Anoka Massage and Pain Therapy that clients remain draped at all times. Clients will have a sheet and/or blanket draped over you at all times.… Read the rest

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How Much Does Massage Cost?

Please visit our pricing page to see a comprehensive list of our services and programs available.… Read the rest

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How long will my massage last?

A 60 minute massage is a full 60 minutes of hands on massage.  You are encouraged to take your time after the massage to get up and dressed.  We never want you to feel rushed.… Read the rest

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Where are you located?

Anoka Massage and Pain Therapy is located 3 blocks west of Mercy Hospital
on the South side of East River Road just East of 7th Avenue.
Map us at 710 East River Road, Anoka, MN 55303

If you need further assistance, please call us at 763.421.2807… Read the rest

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How do I book a Massage Therapy Appointment with you?

Online: Book Your Massage Therapy

Phone: 763.421.2807

In Person: 710 East River Road, Anoka, MN 55303

Our dedicated team is here to help you relieve your pain. We recommend that you make your appointments well in advance. The clinic is typically very busy on evenings and weekends. Although we have many therapists on staff and do our best to accommodate your schedule, it may be difficult to arrange for same day services.… Read the rest

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Do you take Walk-In’s?

Our dedicated team is here to help you relieve your pain. We recommend that you make your appointments well in advance. The clinic is typically very busy on evenings and weekends. Although we have many therapists on staff and do our best to accommodate your schedule, it may be difficult to arrange for same day services, and it is quite rare that we are able to honor a walk in request.… Read the rest

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ARE YOU STUCK IN FIRST GEAR?

ARE YOU STUCK IN FIRST GEAR?

Imagine you are driving down the road with your gas pedal to the floor. Your car runs great and gets you to where you need to be. All is good. But then you look around and notice that everyone else is whizzing right by you.

Determined to keep up with those around you, you take your car into the shop and have the mechanic give it a good once-over. … Read the rest

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100 YEARS…AND COUNTING!

100 YEARS…AND COUNTING!

 

Would you like to live to be 100? You would be surprised at how many people would answer “no” to that question. Many people are in such poor health that it is a physical and emotional struggle to get through each day, let alone an entire century. It doesn’t have to be that way.… Read the rest

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What Five Star Restaurants Teach You about Healthy Snacks for Kids

A fine meal at a good restaurant has many details. It uses fresh ingredients and interesting recipes. There is a variety of foods and the presentation is pleasing.

When food is prepared thoughtfully and beautifully, even the most basic meal becomes an experience. You can’t wait to try it. Once you start eating, you want to savor it.… Read the rest

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Acupuncture to Fight the Stress that’s Killing Us

A new study has found that modern human’s stress reactions are doing us more harm than good. In the early days of human evolution human’s needed stress indicators to release certain chemicals in our bodies so we could hunt better or escape predators. Today, however, that stress compounds as it doesn’t find the same kind of outlet and this build up stress can lead to physical problems.… Read the rest

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