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Healthy Habits to Take the Pressure Off

Take the Pressure OffAbout one-third of Americans have high blood pressure, which raises your risk for heart disease and stroke. If you don’t have high blood pressure, you can take steps to prevent it. These healthy habits can help you keep your blood pressure normal:

If you have trouble keeping your blood pressure in check or have a family history of high blood pressure, please talk to one of our Acupuncturists.


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