Skip to content

Tag Archives: energy

Acupuncture for Harnessing Willpower

By admin | Published December 17, 2018

Ever had one of those days or weeks where you just can’t pull yourself out of bed in the morning? Or perhaps you just can’t say “No!” to the dessert tray. Regardless of the activity, willpower is what keeps some people disciplined. But it doesn’t make you a bad person if you have dessert with every meal, buy more shoes than you really need or take longer to get going in the morning.… Read the rest

Posted in Acupuncture, Traditional Chinese Medicine | Also tagged , Comments Off on Acupuncture for Harnessing Willpower

Positive Side Effects of Acupuncture

By admin | Published November 6, 2017

During an initial session of acupuncture, most practitioners began with an extensive health intake that goes over all of the systems in the body. We use this to determine certain patterns of imbalance, allowing us to treat the root cause of issues. This is one way we differ from Western medicine.… Read the rest

Posted in Acupuncture | Also tagged , , Comments Off on Positive Side Effects of Acupuncture

Easy Does It Meditation

By admin | Published August 7, 2017

There is a large variety of meditation to choose from. It isn’t all just sitting cross-legged with your eyes shut. Let’s explore types of meditation.

Types of meditation include Buddhist practices, transcendental, zen, mantra, chakra, sound, guided and active. How can someone choose where to start? Think about the type of person you are overall, the amount of time and dedication you have, and where your interests lie.… Read the rest

Posted in Meditation | Also tagged , , Comments Off on Easy Does It Meditation

Why am I so TIRED…and how to fix

By admin | Published November 21, 2016

A very common complaint that acupuncturists hear from our patients is that they constantly feel tired. Sometimes this fatigue is related to lack of sleep, but sometimes no amount of rest seems to alleviate the sleepiness.

From an acupuncture and Chinese Medicine perspective, there are numerous imbalances in our bodies that can cause the constant fatigue.… Read the rest

Posted in Acupuncture, fatigue, Traditional Chinese Medicine | Also tagged , , Comments Off on Why am I so TIRED…and how to fix
763-421-2807 Directions Contact/Schedule