Wellness Shoppe Cart
We are OPEN for acupuncture! Call or schedule online.
- Anoka Massage & Pain Therapy710 East River Road
Anoka, MN 55303
Mon - Fri 9:30am-8pm Saturday 10am-4pm
- Healthy Eating for Spring
- Six Reasons to Try Acupuncture this Year
- Does Your Liver Need a Spring Tune-Up?
Tag Archives: SAD
Seasonal Affective Disorder, also known as SAD, is a form of depression that affects people all throughout the world. Most commonly experienced during fall and winter months, the symptoms of SAD include depression, hypersomnia, lethargy, difficulty concentrating, negative thoughts and decreased social interaction. Higher levels of anxiety are experienced at the end of the summer season as those who suffer from this ailment start to anticipate the coming months of less sunshine and increased symptomatology. … Read the rest
When the seasons change you have to be ready for a change in mood, especially as we move from fall into winter. Although it may not seem as drastic of a shift as you think, it matters more to our mental and physical states than you may know. Seasonal affective disorder is estimated to affect around 10 million Americans a year, and this isn’t even the full number of reported cases.… Read the rest