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Acupuncture

Spring Settles Upon Us

Spring brings with it warmer weather and renewed physical and mental energy. For many people, however, the transition from winter to spring isn‘t always easy. The cold winter months are a natural time for rest and introspection so it can be a challenge to get moving again.

Traditional Chinese Medicine (TCM) tells us that settling into spring can be even more difficult if there is an imbalance in the Liver, which is responsible for the flow of Qi (Life Energy) throughout the body.… Read the rest

Devil in Disguise

Painkillers are being abused like never before. The media likes to sensationalize the use of prescription pain meds being sold in dark alleys by neighborhood thugs and resident riff-raff.

 

But what about the gentleman who just purchased the drugs legally from his local pharmacy, as prescribed by his doctor. Is he in any less danger than the guy who obtains his through the black market?… Read the rest

Commit, Then Follow Through

Let’s get right to the point. There is no magic bullet, the easy way out is the wrong way, and quick fixes never stand the test of time. We all know this to be true yet, astoundingly, we have been led to believe the exact opposite when it comes to our health and well-being. Medicine has become our magic elixir, our get-out-of-jail-free card.… Read the rest

Can You Use Acupuncture for Weight Loss?

Everyone is looking for the secret to weight loss, without falling victim to the latest gimmicks. With so many different opinions about how to lose weight, it can be difficult to tell what will really work.

Fortunately there is a technique for weight loss that has been tested for centuries:  acupuncture.

This technique is safe, sound and reliable.… Read the rest

The Definitive Guide to Chronic Fatigue and Alternative Treatments

Chronic fatigue syndrome (CFS) is a mysterious condition. There is no known cause. While the symptoms can be debilitating, there is no test to diagnosis it. Women are twice as likely as men to be diagnosed with CFS. And most sufferers are between 25 and 45 years old, although there are cases in childhood and middle age.… Read the rest

100 YEARS…AND COUNTING!

100 YEARS…AND COUNTING!

 

Would you like to live to be 100? You would be surprised at how many people would answer “no” to that question. Many people are in such poor health that it is a physical and emotional struggle to get through each day, let alone an entire century. It doesn’t have to be that way.… Read the rest

What Five Star Restaurants Teach You about Healthy Snacks for Kids

A fine meal at a good restaurant has many details. It uses fresh ingredients and interesting recipes. There is a variety of foods and the presentation is pleasing.

When food is prepared thoughtfully and beautifully, even the most basic meal becomes an experience. You can’t wait to try it. Once you start eating, you want to savor it.… Read the rest

Acupuncture to Fight the Stress that’s Killing Us

A new study has found that modern human’s stress reactions are doing us more harm than good. In the early days of human evolution human’s needed stress indicators to release certain chemicals in our bodies so we could hunt better or escape predators. Today, however, that stress compounds as it doesn’t find the same kind of outlet and this build up stress can lead to physical problems.… Read the rest

How to Keep Your Teeth Healthy with Acupuncture

When you think of taking care of your teeth, do you think of acupuncture?

You probably don’t and that’s not unusual. Most people believe that brushing, flossing and a trip to the dentist for a cleaning twice a year is a good dental routine. And for most, it is.

But for some people, that routine doesn’t keep their teeth in good shape.… Read the rest

Sticking to your New Year’s Resolution: The Trick is Not What You Think

It’s New Year’s again.  It’s time to make a resolution.

And you know the drill. You set goals.  You work on them for a couple of weeks.  You begin to flag.

Many times you give up by February.

Your New Year’s resolution becomes a distant memory until the next New Year’s when you feel slightly guilty and begin the whole process again.… Read the rest

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