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Tag Archives: massage

14 Reasons Why Men Need Massage

By Amy Erickson | Published June 6, 2016

14 Reasons Why Men Need Massage

Everybody needs a massage. But men don’t get massages as frequently as they should. Here are 14 reasons why men should get massage.

 

  1. Massage improves athletic performance.

    Massage is a necessity for men who play physical sports. Massage eases the onset of muscle soreness, and speeds healing by boosting the body’s circulatory and immune system.
… Read the rest
Posted in Men's Health | Comments Off on 14 Reasons Why Men Need Massage

Heart Healthy Tips to Reduce Stress

By admin | Published February 15, 2016

In this fast-paced world we find it’s pretty hard to slow down. Everyday stressors are the norm and although some stress is good, too much can hurt the body not only mentally but physically as well. Work, family, finances and everything in between can start to take a toll on your health. Below are tips that not only help to reduce stress but are good for heart health as well.… Read the rest

Posted in Acupuncture, Massage, Wellness | Also tagged , , Comments Off on Heart Healthy Tips to Reduce Stress
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