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Breast Cancer Treatment Relief

Having breast cancer is hard. Your body wages a war against cancer cells and your emotions may slide into fear, grief, anxiety and depression. And unfortunately, the side effects from breast cancer treatments can make it even worse.

Until now, many people thought they had to suffer through all the discomfort. But new research shows that acupuncture is very effective at relieving the side effects of breast cancer treatments.… Read the rest

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celebrities who love acupuncture

And now the masses are discovering the ancient “secret” to enhanced beauty, a stronger immune system, increased mental and physical performance, and drugless recovery from chronic illness. Often regarded throughout the West as a mysterious form of pain relief, acupuncture is so much more than that! Here are just a few celebrities who love acupuncture, and why they use it.… Read the rest

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Acupuncture for Obsessive Complusive Disorder (OCD)

Mental health problems are extremely common, and many times more than people expect. There are a whole host of reasons why some suffer from mental health disorders. Genetics, upbringing and environment can all play a role in a person’s wellbeing and mental health. Prescription medication to deal with these issues are also one of the most over prescribed type of drug.… Read the rest

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5 Ways to Celebrate National Women’s Health and Fitness Day

September 30th is National Women’s Health and Fitness Day. Hundreds of organizations countrywide will be hosting a variety of noncompetitive events covering everything from group walks to health seminars.

In the spirit of this holiday, we’ve put together a list of 5 ways you can celebrate women’s health and fitness – regardless if there’s an organization participating near you.Read the rest

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iOS vs. Android

iOS vs. Android… or is it us vs ourselves?

 

Everyone has their favorite.  It has even sparked many debates online and between friends.  What happens when your favorite device doesn’t run? It freezes, so do we. A cracked screen gives us a ‘sick to our stomach’ feeling, replaying the slow motion moment it slipped out of our hands to the concrete below.  Read the rest

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BODY WISDOM

Did you ever wonder what makes a newborn baby cry when it is hungry? A tiny infant a

few days out of the womb can communicate their needs to their mother without the ability

to utter a single syllable of their native language. They didn’t learn this skill by reading a

book, watching a video, or by any other form of educated intelligence.… Read the rest

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Acupuncture and Prostate Health

Whether you are looking to reduce your risk of prostate disease or treat an existing condition, acupuncture may be able to help. Because of its holistic approach, acupuncture can help relieve symptoms associated with prostate problems like frequent and painful urination.

A report titled Traditional Chinese Medicine and Prostate Health published by Pacific College found Traditional Chinese Medicine (TCM) to be effective in the treatment of prostatitis, urinary tract infections, and symptoms associated with prostate cancer supportive care.… Read the rest

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HARVEST SEASON DIET TIPS

Nature has a way of providing us with what we need, when we need it. That’s especially

true when it comes to the foods that become available with each season. Autumn brings

with it a bounty of fruits, vegetables, and herbs that nourish the body and support health

and well­being. Being aware of seasonal foods and attuning your diet to your body’s

needs is a great way to live in harmony with the rhythms of nature.… Read the rest

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4 Meridian Yoga Poses to go with Acupuncture

Meridian Yoga is a form of yoga that actively works with the same meridian system as acupuncture. This form of yoga uses poses to activate and balance energy in the 14 meridian paths. These meridian paths are known as the energy pathways in Traditional Chinese Medicine (TCM), they allow your body and energy to flow and function properly.… Read the rest

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3 Easy Random Acts of Kindness

 

Someone you don’t know

This ispretty simple and can quickly become a habit. (That’s a good thing!)

Smile. When you’re in a depressingly long line at the bank, watching a parent deal with their toddler’s public meltdown, or sitting next to another car in traffic. A kind grin goes a long way when you’re feeling a bit hopeless about the daily hassles in life.… Read the rest

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