Who says Thanksgiving has to be traditional? Maybe you’re the type of person who thinks out of the box or maybe you’re just tired of the same food, same people, and same thing every year. We’re here to help!
We’ve frolicked through the internets and found the most unique ways to celebrate Thanksgiving. Here are our favorites:
Change it up
Have a potluck, set up a cheese (or chocolate!)… Read the rest
There are about 29 million people in the United States who suffer from type 2 diabetes, an illness that is becoming increasingly common and is also highly preventable. With lifestyle changes, diabetes can be managed and prevented.
When you have extra weight, this can cause an increase in blood sugar. Maintaining a healthy weight can keep your blood sugar at more normal levels and better overall health.… Read the rest
Suffering from depression can make you feel hopeless, frustrated and like your quality of life will never get better. Many feel that prescription medications don’t help, and simply mask the problem instead of helping solve it. If you are dealing with depression, it is easy to get discouraged about your treatment options. Below are ways that you can naturally reduce your depression and get you back on a road to a healthier mind and body.… Read the rest
Having breast cancer is hard. Your body wages a war against cancer cells and your emotions may slide into fear, grief, anxiety and depression. And unfortunately, the side effects from breast cancer treatments can make it even worse.
Until now, many people thought they had to suffer through all the discomfort. But new research shows that acupuncture is very effective at relieving the side effects of breast cancer treatments.… Read the rest
And now the masses are discovering the ancient “secret” to enhanced beauty, a stronger immune system, increased mental and physical performance, and drugless recovery from chronic illness. Often regarded throughout the West as a mysterious form of pain relief, acupuncture is so much more than that! Here are just a few celebrities who love acupuncture, and why they use it.… Read the rest
Mental health problems are extremely common, and many times more than people expect. There are a whole host of reasons why some suffer from mental health disorders. Genetics, upbringing and environment can all play a role in a person’s wellbeing and mental health. Prescription medication to deal with these issues are also one of the most over prescribed type of drug.… Read the rest
September 30th is National Women’s Health and Fitness Day. Hundreds of organizations countrywide will be hosting a variety of noncompetitive events covering everything from group walks to health seminars.
In the spirit of this holiday, we’ve put together a list of 5 ways you can celebrate women’s health and fitness – regardless if there’s an organization participating near you.… Read the rest
iOS vs. Android… or is it us vs ourselves?
Everyone has their favorite. It has even sparked many debates online and between friends. What happens when your favorite device doesn’t run? It freezes, so do we. A cracked screen gives us a ‘sick to our stomach’ feeling, replaying the slow motion moment it slipped out of our hands to the concrete below. … Read the rest
Did you ever wonder what makes a newborn baby cry when it is hungry? A tiny infant a
few days out of the womb can communicate their needs to their mother without the ability
to utter a single syllable of their native language. They didn’t learn this skill by reading a
book, watching a video, or by any other form of educated intelligence.… Read the rest
Whether you are looking to reduce your risk of prostate disease or treat an existing condition, acupuncture may be able to help. Because of its holistic approach, acupuncture can help relieve symptoms associated with prostate problems like frequent and painful urination.
A report titled Traditional Chinese Medicine and Prostate Health published by Pacific College found Traditional Chinese Medicine (TCM) to be effective in the treatment of prostatitis, urinary tract infections, and symptoms associated with prostate cancer supportive care.… Read the rest
