Skip to content

Acupuncture

S.A.D. Times Ahead?!

The shorter days and changes in weather may throw many of us off balance, affecting our mood and behavior. In fact, ten percent of us may be diagnosed with a common problem called Seasonal Affective Disorder (S.A.D.).

People suffering from S.A.D. may have a few, or all symptoms present; changes in appetite, weight gain, cravings for sweet and starchy foods, a tendency to oversleep and have difficulty in waking, fatigue, low energy, decreased libido, aches, pains, and difficulty focusing.… Read the rest

What the Heck is “Cupping”, Anyway?

“Cupping” may sound strange, but practitioners of traditional Chinese medicine have healed people with this method since 300AD (4). According to Dr. Kaleem Ullah, secretary of the British Cupping Society, “Cupping Therapy is an ancient medical treatment that relies upon creating a local suction to mobilize blood flow in order to promote healing” (3).Cupping can provide relief for migraines, muscular tension, respiratory diseases, digestive diseases, and chronic pain, among other conditions.… Read the rest

Chew On This…

The Spleen and Stomach rule the summer season. That means these organs are now most active, accessible, and unfortunately prone to problems. They are also associated with the “Earth” element. Earth provides support and nourishment for all life. Likewise, these active organs provide the body with nourishment. Food is ingested, digested, transformed, transported, and assimilated into the physical body, creating bone, muscle, energy, and blood.… Read the rest

Can Acupuncture Help Treat Depression?

Depression is a serious medical illness that can lower a person’s quality of life while contributing to the onset of symptoms such as headache, insomnia, fatigue, and malnutrition. According to the Centers For Disease Control and Prevention (CDC), nearly 1 in 10 adults in the U.S. say they are depressed. Depression a growing problem that’s often masked with prescription drugs, forcing some to look for alternative forms of treatment.… Read the rest

Endocrine Disruptors

9 Ways to Rid Your Home of Endocrine Disruptors

Can a shower curtain be bad for your health?

It can if it contains phthalates.

Phthalates are just some of over 800 chemicals that are labeled as endocrine disruptors. These chemicals are toxic for a number of reasons. They may mimic estrogen, androgen or thyroid hormones and cause your body to respond to them inappropriately.… Read the rest

New Study Reveals Acupuncture Benefits For Women In Menopause

Natural menopause – the absence of menstruation for longer than 12 months – often comes with a wide range of unpleasant symptoms, such as insomnia, anxiety, irritability, night sweats, and of course hot flashes. However, a recent study found acupuncture to reduce or even eliminate some of these systems, improving quality life and reducing stress/anxiety in women going through menopause.… Read the rest

Migraine Triggers

The Surprising Truth about Migraine Triggers

How much do you really know about controlling your migraines?

New research suggests you may not know as much as you think.

According to Timothy T. Houle, Ph.D and co-author Dana P. Turner, M.S.P.H., both of the Wake Forest Baptist anesthesiology department, migraine sufferers make inaccurate conclusions about what triggers their migraines.… Read the rest

FIT VS. HEALTHY

We have all read the unfortunate headlines.

 

“37 Year Old MLB Baseball Pitcher Dies of Heart Attack”

“NHL Hockey Player Found Dead in Condo at Age 35, No Foul Play Suspected”

“Olympic Skater’s Life Cut Short at 28, Dies of Natural Causes”

 

These were elite athletes at the top of their sport. Were they fit?… Read the rest

7 Things You Should Know About Acupuncture and Pregnancy

Acupuncture involves the placement of thin sterilized needles to stimulate various acupoints throughout the body. The stimulation of these areas is believed to correct imbalances and blockages in the body by promoting the healthy flow of energy (known as qi – pronounced CHEE).

The thought of having half a dozen or more tiny needles sticking into your skin when you’re pregnant, might sound frightening.… Read the rest

Essential Acupuncture

To live a healthy life at the most basic level, we all know that there are certain habits that must be maintained on a consistent basis.

Want healthy teeth? Brush a few times daily, floss at least once a day, and visit your dentist for regular check-ups. Healthy bodily hygiene requires that you shower or bathe daily.… Read the rest

763-421-2807 Directions Contact/Schedule