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Acupuncture

Endocrine Disruptors

9 Ways to Rid Your Home of Endocrine Disruptors

Can a shower curtain be bad for your health?

It can if it contains phthalates.

Phthalates are just some of over 800 chemicals that are labeled as endocrine disruptors. These chemicals are toxic for a number of reasons. They may mimic estrogen, androgen or thyroid hormones and cause your body to respond to them inappropriately.… Read the rest

New Study Reveals Acupuncture Benefits For Women In Menopause

Natural menopause – the absence of menstruation for longer than 12 months – often comes with a wide range of unpleasant symptoms, such as insomnia, anxiety, irritability, night sweats, and of course hot flashes. However, a recent study found acupuncture to reduce or even eliminate some of these systems, improving quality life and reducing stress/anxiety in women going through menopause.… Read the rest

Migraine Triggers

The Surprising Truth about Migraine Triggers

How much do you really know about controlling your migraines?

New research suggests you may not know as much as you think.

According to Timothy T. Houle, Ph.D and co-author Dana P. Turner, M.S.P.H., both of the Wake Forest Baptist anesthesiology department, migraine sufferers make inaccurate conclusions about what triggers their migraines.… Read the rest

FIT VS. HEALTHY

We have all read the unfortunate headlines.

 

“37 Year Old MLB Baseball Pitcher Dies of Heart Attack”

“NHL Hockey Player Found Dead in Condo at Age 35, No Foul Play Suspected”

“Olympic Skater’s Life Cut Short at 28, Dies of Natural Causes”

 

These were elite athletes at the top of their sport. Were they fit?… Read the rest

7 Things You Should Know About Acupuncture and Pregnancy

Acupuncture involves the placement of thin sterilized needles to stimulate various acupoints throughout the body. The stimulation of these areas is believed to correct imbalances and blockages in the body by promoting the healthy flow of energy (known as qi – pronounced CHEE).

The thought of having half a dozen or more tiny needles sticking into your skin when you’re pregnant, might sound frightening.… Read the rest

Essential Acupuncture

To live a healthy life at the most basic level, we all know that there are certain habits that must be maintained on a consistent basis.

Want healthy teeth? Brush a few times daily, floss at least once a day, and visit your dentist for regular check-ups. Healthy bodily hygiene requires that you shower or bathe daily.… Read the rest

3 Tips to Easily Alleviate Your Stress Immediately

Stress from day-to-day life can have an extremely negative impact on our health, emotionally, mentally, and physically as well. Long-term or extreme stress can result in frequent or chronic headaches, muscle aches, sleeplessness, anxiety, fatigue, depression, etc. All of these problems only present even more problems to our health and overall well-being. How can we prevent stress from our everyday lives from becoming a much larger problem in our lives?… Read the rest

Lose weight this summer with acupuncture

One of the vexing aspects of the approach of summer is how you can obtain your “swimsuit body.” While the winter months, especially around the holidays, are a time for putting on some weight, the summer months are reserved for strenuous activity, especially on the beach.… Read the rest

Acupuncture Has Been Found to Treat Migraines

People who suffer from regular migraines know what it feels like to be in pain.  Many people just look for any over-the-counter medication to help take the edge off.  Others go to a neurologist for consultation and advice and prescription pills. What if a migraine could be effectively treated without the need for pills or costly specialist visits? … Read the rest

Eight Ways To Boost Your Immune System

The ultimate goal of health care is not simply to avoid illness, but to have an abundance of health. If abundant health is a goal of yours, consider how to strengthen your body’s natural defenses.

You can get started on this path today with these Eight Ways To Boost Your Immune System… Read the rest

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