Whether you are a mother, have a mother, or know a mother, Mothers Day is time to honor those who’ve played this important role. Stepmothers, birthmothers, and godmothers too. While there are as many ways of being a mother as there are moms in the world, one thing is certain: it’s a tough job, but a rewarding one.… Read the rest
The results of a recent study conducted at the University of Otago, in New Zealand, indicate that eating kiwifruit can make one feel better. This is accomplished in two ways: energy is increased and mood is improved. Over a period of six weeks, 54 young and healthy university students consumed kiwis on a daily basis. The study participants were split into two groups.… Read the rest
The ultimate goal of health care is not simply to avoid illness, but to have an abundance of health. If abundant health is a goal of yours, consider how to strengthen your body’s natural defenses.
You can get started on this path today with these Eight Ways To Boost Your Immune System… Read the rest
Massage is a relatively low risk form of therapy. However, there are certain conditions which are contraindicated for massage therapy.
Please help us keep our clinic and other clients healthy. Avoid visiting when you have symptoms of a communicable disease. Including but not limited to:
This is not a time to be angry.
But according to Traditional Chinese Medicine, being angry is exactly what you can expect if you don’t balance your wood element.… Read the rest
Spring brings with it warmer weather and renewed physical and mental energy. For many people, however, the transition from winter to spring isn‘t always easy. The cold winter months are a natural time for rest and introspection so it can be a challenge to get moving again.
Traditional Chinese Medicine (TCM) tells us that settling into spring can be even more difficult if there is an imbalance in the Liver, which is responsible for the flow of Qi (Life Energy) throughout the body.… Read the rest
Painkillers are being abused like never before. The media likes to sensationalize the use of prescription pain meds being sold in dark alleys by neighborhood thugs and resident riff-raff.
But what about the gentleman who just purchased the drugs legally from his local pharmacy, as prescribed by his doctor. Is he in any less danger than the guy who obtains his through the black market?… Read the rest
We all know that a healthy lifestyle, such as not smoking, keeping your weight down, eating right, regular exercise, and low moderate alcohol intake contributes to long-term health benefits. The recently completed Caerphilly Cohort Study expands the known benefits of a healthy lifestyle to include more evidence for improvements in cognitive function, and a reduced incidence of dementia.… Read the rest
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