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Anoka Massage & Pain Therapy710 East River Road
Anoka, MN 55303763-421-2807 Clinic Hours
Mon - Fri9:30am-8pmSaturday10am-4pm
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Latest Articles:
- • Outdoor Activities Best Enjoyed During Spring •
- • The Health Benefits of Spring Cleaning •
- • Delicious Recipes Using Spring Fruits and Vegetables •
Acupuncture
Great Taste… And so Much More!
One of the best things you can do for your body is to feed it real, wholesome, nutritious
foods. If you can find locally grown organic products, even better. The benefits of going
organic include less pesticide contamination, higher nutrient content, no genetic
modifications, no irradiation, more humane treatment of animals and respect for the land,
and better taste.… Read the rest
Tune in to Health
Remember the days of rabbit ear antennas on your television sets? If you were lucky
enough to find the exact seating position in your living room to optimize your body’s own
magnetic field and the tilt of the earth’s axis, these beauties could tune in your favorite
show with the crystal clarity of a thick San Francisco fog.… Read the rest
Ways To Ring In The Chinese New Year
Cleaning
Part of celebrating the Chinese New Year (February 19) involves cleaning. Traditionally, homes are cleaned before the New Year, but sweeping and dusting isn’t done until the third day after New Year out of fear that good fortune will be swept away. The floors can be swept, starting by brushing the dust and dirt towards the middle of the house or building.… Read the rest
Where There’s Smoke…
If you are like most people, you probably tend to measure your level of health by whether
or not you are sick. In other words, if you are sick or have obvious symptoms, you
consider yourself unhealthy. Once you have rid yourself of an illness and you are
symptom free, your pendulum swings back toward healthy again.… Read the rest
Valentine’s Day
Valentine’s Day is coming and for some people it brings with it a celebration of love and romance. But for others, romance is the last thing on their minds. If you have a low sex drive or no sex drive, the pressure to be romantic makes Valentines’ Day uncomfortable.
You may want to show your sweetheart how much you care, but you just don’t feel it.… Read the rest
Are You Hitting the Snooze?
The chirping of the alarm barely rouses you enough to pry one arm out from under the blanket. Your hand automatically navigates its way to the bedside nightstand and inches its way to the alarm clock, a move ingrained by years of repetition.
Despite your best intentions of arising on time, not only do you sleep through the first alarm, but somehow manage to hit the snooze button twice more, rationalizing to yourself that you don’t need that much time to get ready for work anyway.… Read the rest
2015: Year of The Goat
2015 is the Year of The Goat in Chinese astrology. Ranking eighth in the long list of animals tied to the Chinese zodiac, people who are born under this sign are said to be calm, mild-mannered, good-hearted, sympathetic, dependable and intelligent. They also prefer to avoid being the center of attention – a trait that’s rare among other Chinese zodiacs.… Read the rest
Is it a Miracle?
It is not uncommon to hear patients talk to others about their “acupuncture miracles.”
To someone suffering with severe migraines for years on end, and who has tried every
drug and medical remedy under the sun, it might seem like a miracle to get relief after just
a few simple acupuncture treatments.
To the woman pronounced infertile, it certainly seems miraculous when she is able to
finally conceive.… Read the rest
Acupuncture Erases Pain: Here’s How It Works
The thought of treating pain by sticking yourself with dozens of tiny needles might sound like a misnomer. After all, wouldn’t this make the problem worse by creating more pain? The holistic practice of acupuncture is a safe and effective solution for relieving pain. Whether it’s chronic or temporary pain, acupuncture has proven effective time and time again at relieving pain.… Read the rest
What is Seasonal Affective Disorder?
Many people feel down as winter approaches. It’s dark. It’s cold. The holidays can be stressful. But for some people every winter is unbearable. They’re tired and depressed. They don’t want to get out of bed. They snap at their families and binge on junk food. These people have symptoms of seasonal affective disorder (SAD).
Our moods and energy levels fluctuate with the seasons.… Read the rest

