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Anoka Massage & Pain Therapy710 East River Road
Anoka, MN 55303763-421-2807 Clinic Hours
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Latest Articles:
- • Here’s How Parents Are Creating Healthier Summers Without Burnout •
- • Sleep Tourism, Recovery Retreats, and Wellness Travel •
- • How Small Daily Habits Are Replacing Extreme Health Trends •
Acupuncture
Irritable Bowel Syndrome
Irritable Bowel Syndrome (IBS) and traditional Chinese Medicine
April is National IBS month. Irritable Bowel Syndrome (IBS), also known as spastic colon or mucus colitis is a painful and often debilitating disease that affects many people and severely impedes their quality of life. Fortunately, Chinese medicine has been documented to effectively treat IBS in a safe and drug-free manner.… Read the rest
Financial Stress
If you feel stressed just living your life, you’re not alone.
Americans lead stressful lives. Jobs, relationships, health, family obligations, community responsibilities —they all take their toll.
In “Stress in America 2012,” an annual survey by the American Psychology Association, 1in 5 respondents reported an extreme stress level of 8, 9 or 10 on a 10point scale.… Read the rest
THE FACE OF GOOD HEALTH
They say the eyes are the windows to the soul. Did you know that the face can be the
window to your health?
According to Traditional Chinese Medicine (TCM), your face’s appearance can offer
valuable information about issues that could be affecting your overall health. The shape of
your face, the color of your complexion, and marks such as lines or lesions can all help us
determine a diagnosis and treatment plan.… Read the rest
The 7 Secrets You Never Knew About Acupuncture
There’s a certain level of mysticism surrounding the ancient holistic practice of acupuncture. Those who haven’t tried it may view it as some sham practice with no real value or benefit. On the other hand, those who have tried are fully aware of its powerful effects on the human body.
#1) There Are Hundreds of Acupuncture Points Throughout The Body
Acupuncture is typically performed on specific points throughout the body, including points both along the meridian and outside the meridian.… Read the rest
Great Taste… And so Much More!
One of the best things you can do for your body is to feed it real, wholesome, nutritious
foods. If you can find locally grown organic products, even better. The benefits of going
organic include less pesticide contamination, higher nutrient content, no genetic
modifications, no irradiation, more humane treatment of animals and respect for the land,
and better taste.… Read the rest
Tune in to Health
Remember the days of rabbit ear antennas on your television sets? If you were lucky
enough to find the exact seating position in your living room to optimize your body’s own
magnetic field and the tilt of the earth’s axis, these beauties could tune in your favorite
show with the crystal clarity of a thick San Francisco fog.… Read the rest
Ways To Ring In The Chinese New Year
Cleaning
Part of celebrating the Chinese New Year (February 19) involves cleaning. Traditionally, homes are cleaned before the New Year, but sweeping and dusting isn’t done until the third day after New Year out of fear that good fortune will be swept away. The floors can be swept, starting by brushing the dust and dirt towards the middle of the house or building.… Read the rest
Where There’s Smoke…
If you are like most people, you probably tend to measure your level of health by whether
or not you are sick. In other words, if you are sick or have obvious symptoms, you
consider yourself unhealthy. Once you have rid yourself of an illness and you are
symptom free, your pendulum swings back toward healthy again.… Read the rest
Valentine’s Day
Valentine’s Day is coming and for some people it brings with it a celebration of love and romance. But for others, romance is the last thing on their minds. If you have a low sex drive or no sex drive, the pressure to be romantic makes Valentines’ Day uncomfortable.
You may want to show your sweetheart how much you care, but you just don’t feel it.… Read the rest
Are You Hitting the Snooze?
The chirping of the alarm barely rouses you enough to pry one arm out from under the blanket. Your hand automatically navigates its way to the bedside nightstand and inches its way to the alarm clock, a move ingrained by years of repetition.
Despite your best intentions of arising on time, not only do you sleep through the first alarm, but somehow manage to hit the snooze button twice more, rationalizing to yourself that you don’t need that much time to get ready for work anyway.… Read the rest

